07:00–07:40 (40 min)
Extreme Dreams
Ben Fogle leads a team of first-time adventurers on a trek along the infamous Black Cat Trail in the jungles of Papua New Guinea. They face deadly snakes, raging rivers and sheer ravines as they trek to the golden sands of Salamau Beach on the Pacific Ocean. Chris, who is 59, is forced to confront his lifelong fear of heights. The trail gets too tough for young office worker Danielle as the team start to long for home.
07:40–08:20 (40 min)
Ray Mears' World of Survival
The Arctic
Survival expert Ray Mears takes on the Arctic - the most inhospitable place on earth, where the temperature is twice as cold as a domestic freezer. In this programme, he learns how to build an igloo, fish through the ice, and melt ice for drinking water.
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08:00–08:30 (30 min)
Grimebusters
Pete the pest controller tackles an infestation of cockroaches. Wolverhampton's restaurant inspectors make a surprise visit. Dagenham's graffiti removal team continue the battle against the budding Banksys. And extreme cleaner Nick clears a revolting house in south London.
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08:30–09:00 (30 min)
Grimebusters
Westminster council's zero tolerance enforcer Yarno makes his daily patrol in Chinatown. AJ in Leicester is called to clear a dead man's house. Ex-policeman John is busting fly tippers on the streets of Wolverhampton. Environmental health officers Alison and Steve sift through another dead man's flat to try and find evidence of relatives.
(widescreen)
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09:00–10:00 (1 hr)
Dragons' Den
Evan Davis presents the series in which entrepreneurs pitch their ideas to five multi-millionaire investors. Opportunities presented to the eponymous 'dragons' include a brush designed to take the tangle out of knotted hair, a portable shower-head holder for travellers, a new kind of schoolbag to help kids concentrate in class, a towel for safely removing a baby from a bath, and many more.
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09:00–09:30 (30 min)
Luton Airport
A behind-the-scenes look at Luton Airport, the gateway for more than eight million passengers each year. The bird patrol tries to prevent birds from flying into the paths of planes.
(widescreen)
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09:30–10:00 (30 min)
Police Patrol
Taking us to the front line of the fight for law and order on America's highways, and viewed from police patrol cars' on-board cameras, this series brings never-seen-before footage of bone-shaking crashes, tense stand-offs with armed and desperate suspects, and 100-mph chases that weave dangerously through traffic.
09:30–10:00 (30 min)
Luton Airport
A behind-the-scenes look at Luton Airport, the gateway for more than eight million passengers each year. Trainee firefighters prepare for a worst-case scenario and bad weather means the runway must be protected.
(widescreen)
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11:00–11:25 (25 min)
Hardeep Does Drinking
Hardeep Singh Kohli takes an ironic look at Britain's binge drinking culture.
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11:00–11:30 (30 min)
James May's 20th Century
Inventing the Teenager
During the 20th century teenagers evolved to the point of almost becoming a separate species. James May is on a journey to find out how this came about. Was it the promise of sex, the power of pop, or the pull of a 50cc Japanese two-stroke?
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12:30–12:40 (10 min)
Proud Parents: Toyah Willcox
Proud parents and their celebrity offspring talk about their relationships with each other. Punk pixie turned author and presenter Toyah Willcox visits her dad aboard his beloved boat.
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13:30–14:00 (30 min)
Zoo Days
Documentary series from Chester Zoo, narrated by Jane Horrocks. Tejas, one of the rarest lion cubs in the world, is having trouble walking properly. Vets have discovered that he has a problem with his tendons and he has been fitted with splints. Today, veterinary nurses Karen Homer and Tanya Curnow come to take the splints off. If there is no improvement in his condition, the two-month-old cub will face major surgery.
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14:00–15:00 (1 hr)
Animal Park
Elvis the camel gets all shook up when it is time for him to leave the building, and the tigers go for a dip in their new pond. Kate Humble and Ben Fogle have all the news from behind the scenes at Longleat Safari Park.
(widescreen)
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14:00–14:40 (40 min)
Extreme Dreams
Ben Fogle leads a team of first-time adventurers on a trek along the infamous Black Cat Trail in the jungles of Papua New Guinea. They face deadly snakes, raging rivers and sheer ravines as they trek to the golden sands of Salamau Beach on the Pacific Ocean. Chris, who is 59, is forced to confront his lifelong fear of heights. The trail gets too tough for young office worker Danielle as the team start to long for home.
14:00–14:30 (30 min)
Come Dine with Me
Dinner party reality competition. Tonight, Aussie smoothie Chris D'Sylva, a laid-back drinks PR, prepares a menu of squid ink ravioli and tuna carpaccio, followed by lamb, with panna cotta for dessert.
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14:30–15:00 (30 min)
The Coach Trip
Reality show. The fourteen tourists on a trans-European journey reach Linz in Austria where the driver has a difference of opinion with one of the passengers. Phil and Pasquale find an odd way to settle a dispute, but the group have a convivial lunchtime boat trip on the Danube.
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14:30–15:00 (30 min)
Luton Airport
A behind-the-scenes look at Luton Airport, the gateway for more than eight million passengers each year. Staff struggle to cope with an irate crowd after several flights are cancelled due to bad weather in Europe.
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14:40–15:20 (40 min)
Airport
Princess Di
Documentary series which goes behind the scenes at Heathrow Airport. Princess Diana tries to slip unseen past Heathrow's resident press corps, while the arrival of Pamela Anderson brings Terminal 3 to a near standstill. Weekenders returning from Amsterdam come under the suspicious scrutiny of customs officers, and, indeed, one overnight bag contains more than just dirty laundry.
15:00–15:30 (30 min)
Luton Airport
A behind-the-scenes look at Luton Airport, the gateway for more than eight million passengers each year. Heavy snow takes staff by surprise, and a shipment of polo ponies needs special care.
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15:05–15:10 (5 min)
Zoo Days
Highlights of the series that goes behind the scenes at Colchester and Chester Zoos.
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15:30–16:00 (30 min)
Grimebusters
Pest controller Pete wages war on rats at a fishing lake in Dagenham. Dino and his team clear scrub land while keeping an eye out for murder weapons. Restaurant inspector Andy gets checks out a rodent in a local Indian restaurant. Steve and Vicki police the drinking ban in Nottingham city centre.
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16:00–17:00 (1 hr)
Dragons' Den
Evan Davis presents the series in which entrepreneurs pitch their ideas to five multi-millionaire investors. Opportunities presented to the eponymous 'dragons' include a brush designed to take the tangle out of knotted hair, a portable shower-head holder for travellers, a new kind of schoolbag to help kids concentrate in class, a towel for safely removing a baby from a bath, and many more.
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16:00–16:35 (35 min)
How Clean Is Your House?
Housekeeper Kim Woodburn and presenter Aggie MacKenzie travel the country looking for the filthiest homes in desperate need of cleaning. Frustrated diva Michelle Jay spends all her time singing karaoke in bars and admits she hasn't cleaned her maisonette in south London for nearly 20 years. She's so embarrased by the layers of filth that she never invites guests over.
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16:00–16:30 (30 min)
Grimebusters
Westminster's grimebuster Yarni patrols Church Street market, near Edgware Road. Lou gets to grips with a huge fly-tipping site in Wolverhampton. Cotswolds pest controller Dave deals with wasps' nests and cockroaches. And Vince busts illegal hot dog sellers operating on the streets of the West End at night.
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16:35–17:05 (30 min)
How Clean Is Your House?
Series looking for the filthiest homes in desperate need of cleaning. Kim and Aggie help artist and art dealer Phyllis Gorlick-King to get her very grand but very dirty house in Kensington, West London back to its former glory.
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17:05–18:05 (1 hr)
Relocation, Relocation
Property hunters Kirstie Allsopp and Phil Spencer present a series helping people find both a place in the country and a pied-a-terre in town. Mark Thomas and Alice Green want to move out of Marylebone and find a family home on the Kent coast and a London crash-pad.
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18:00–18:30 (30 min)
James May's 20th Century
Inventing the Teenager
During the 20th century teenagers evolved to the point of almost becoming a separate species. James May is on a journey to find out how this came about. Was it the promise of sex, the power of pop, or the pull of a 50cc Japanese two-stroke?
teletext
18:00–18:30 (30 min)
Zoo Days
Documentary series from Chester Zoo, narrated by Jane Horrocks. Tejas, one of the rarest lion cubs in the world, is having trouble walking properly. Vets have discovered that he has a problem with his tendons and he has been fitted with splints. Today, veterinary nurses Karen Homer and Tanya Curnow come to take the splints off. If there is no improvement in his condition, the two-month-old cub will face major surgery.
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18:30–19:00 (30 min)
Monkey Life
Series following the residents of Dorset's Monkey World Ape Rescue Centre. Baby woolly monkey Paulo is tempted outside by some delicious bugs, and everyone is enjoying onions in the capuchin enclosure. The team also has a radical plan for the third meeting between youngster Ben and alpha male Hananya.
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19:00–20:00 (1 hr)
Darwin's Dangerous Idea
Life and Death
In the final episode of the series, Andrew Marr discovers how Darwin's ideas are helping mankind to save life on earth from extinction - the environmental movement was built upon his insight that all life on earth is connected. Exploring the impact of industrialisation, intensive farming and our growing hunger for meat, Marr tells the story of our slow awakening to the full implications of Darwin's theory of evolution by natural selection and our own destructive powers as a species.
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19:00–20:00 (1 hr)
Dragons' Den
Evan Davis presents the series in which entrepreneurs pitch their ideas to five multi-millionaire investors. Opportunities presented to the eponymous 'dragons' include a brush designed to take the tangle out of knotted hair, a portable shower-head holder for travellers, a new kind of schoolbag to help kids concentrate in class, a towel for safely removing a baby from a bath, and many more.
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19:30–20:00 (30 min)
Coal House at War
Three Welsh families give up their 21st century creature comforts and travel back in time to 1944 to face the hardships of life during the Second World War. The women take on a secret mission at the munitions factory while the men struggle down the mine. Just as it seems things are looking up with a variety show, the families are brought face to face with the grim realities of war.
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19:30–20:00 (30 min)
Highland Emergency
Documentary series following the work of the emergency services in the Highlands of Scotland. An RAF search and rescue crew saves five teenagers stuck in an ice-covered gully. Elsewhere, an RNLI team races to help a stricken fishing vessel caught in hazardous waters.
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19:45–20:00 (15 min)
The Real Hustle
A team of hustlers - Alexis Conran, Paul Wilson and Jessica Clement - try out some notorious scams on members of the public, filmed with hidden cameras and intercut with interviews from fraud protection experts, police and scam victims.
(widescreen)
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19:55–20:00 (5 min)
3 Minute Wonder
Found Family Footage - The Sea
Artist Kutlug Ataman's series of short films explores themes of childhood and aviation during the 1950s and 1960s. Each film features a new composition from Michael Nyman.
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20:00–21:00 (1 hr)
Darwin's Struggle: The Evolution of the Origin of Species
Documentary telling the story of how Charles Darwin came to write On the Origin of Species. In the 20 years he took to develop his ideas into a book, Darwin went through a personal struggle every bit as turbulent as that of the natural world he observed. Fortunately, he left a record of his insights, observations of nature and expressions of love for those around him. The story is told using Darwin's secret notes and correspondence, featuring contributions from leading biographers and scientists.
(widescreen)
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20:00–21:00 (1 hr)
Freaky Eaters
Addicted to Diet Cola
Nutritionist Charlotte Watts and psychological coach Felix Economakis help people with strange eating habits and food phobias and addictions. While Charlotte encourages them to eat new foods, Felix attempts to get to the bottom of the psychological problems causing their food phobias, with the aim of getting them on the road to eating a healthy balanced diet in just four weeks.
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20:00–21:00 (1 hr)
Coast
Cardiff to St. David's
Series exploring the UK coastline. The team's journey starts in Cardiff marina, takes in the Gower Peninsula and finishes in Britain's smallest city, St David's. Neil Oliver accompanies Babs, the land speed record-breaking car from the 1920s, on its return to Pendine Sands. Mark Horton explores how Swansea's monopoly of the world copper trade sped Nelson towards his victory at the battle of Trafalgar. Miranda Krestovnikoff joins the dolphins who come to the Welsh coast to raise their young.
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20:00–21:00 (1 hr)
The Lion Cub from Harrods
Documentary telling the story of John Rendall and Ace Bourke who bought a lion cub from Harrods in 1969, before hand-rearing the animal at their club on the Kings Road in Chelsea. After the pair met Virginia McKenna of Born Free in 1971, they flew to Kenya to release the lion, whom they named Christian, into the wild. John and Ace were then reunited with Christian nine months later when they returned to Kenya on a visit. This film brings the remarkable tale up to date.
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20:00–21:00 (1 hr)
New Homes from Hell 2009
First Time Buyers
This episode looks at the first time buyers whose attempts at getting on to the property ladder have not been happy experiences. Two friends from London thought they had found a bargain in a new build house, only to find that the construction was so shoddy, they were unable to move in. We also meet the couple who inadvertently became landlords to a cannabis factory. Plus we look at the barn conversion that became a planning disaster ending with the owner in ruins as well as the barn.
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20:30–21:00 (30 min)
Unreported World
Nigeria: Child Brides
Documentary series on topical global issues. Ramita Navai reports from Nigeria on the consequences of child marriage. In the country's northern states, nearly half of all girls are married by the age of 15, often to much older men. Navai learns that young brides are having babies from the age of 12, and suffer devastating physical and emotional wounds as a result.
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21:00–22:00 (1 hr)
Gary: Young, Psychic and Possessed
Twenty-year-old Gary Mannion calls himself Britain's youngest psychic surgeon, channelling a spirit from the dead to operate on the sick. He travels the world to bring his alleged ability to effect miracle cures to a devoted following. Filmmaker Emeka Onono follows Gary as he tries to prove he really does have the power to heal. Emeka hears stories of miracle cures, watches Gary operate and even participates in seances, before turning to science to try to separate fact from fantasy.
- Emeka Onono (director)
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21:00–22:00 (1 hr)
Horizon
Why Can't We Predict Earthquakes?
Last century, earthquakes killed over one million, and it is predicted that this century might see ten times as many deaths. Yet, when an earthquake strikes, it always takes people by surprise. So why hasn't science worked out how to predict when and where the next big quake is going to happen? Journeying to China's Sichuan Province as well as the notorious San Andreas Fault in California, Horizon asks why science has so far fallen short of answering this fundamental question.
- Mark Radice (director)
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21:00–22:00 (1 hr)
Police Interceptors
Documentary series profiling the work of a high-speed police interception unit in Essex. Led by specially trained officers and equipped with the fastest vehicles in the force, the team tackles the most difficult-to-catch criminals on a daily basis.
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21:00–22:00 (1 hr)
Holloway
For many of the women in Holloway Prison's young offenders wing, the focus of the second episode in a well-made and thoughtful series, incarceration provides a strange form of stability. Strange for anyone who's grown up loved and secure, that is, but not for young women who have suffered hellish childhoods. Some don't want to leave when they've completed their sentences. For one young woman who before prison had problems with alcohol, Holloway has meant for the first time ever a structured life - she knows where her next meal is coming from and that every night she will sleep somewhere safe. Sadly, her anxieties bring on a particularly savage bout of self-harming. With almost painful inevitability, her story doesn't end happily when she's met, on her release from Holloway, by a friend who brings her bottles of vodka and beer. Radio Times reviewer - Alison Graham
- Lynn Alleway (director)
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21:00–22:00 (1 hr)
Come Dine with Me
Cookery-based reality show in which chefs compete for the title of ultimate dinner host. Four more competitors from Devon attempt to plan the perfect dinner party and scoop the 1,000 pound prize.
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21:00–22:00 (1 hr)
Toy Boys
Documentary on the phenomenon of age-gap dating. Women reveal the perks and problems involved in having their very own toy boy.
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21:00–22:00 (1 hr)
Sun, Sea and A & E
Documentary series following the misfortunes of British holidaymakers who find themselves recuperating in hospital rather than soaking up the sun. A woman regrets joining her grandchildren on a climbing frame.
22:00–23:00 (1 hr)
Extreme Fishing with Robson Green
Robson Green profiles the hottest fishing destinations around the globe. This instalment sees Robson travel to the wilds of Australia to tackle the barramundi, the milkfish and the giant trevally.
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22:00–23:00 (1 hr)
Verminators
No Kill Solution
Eye-opening series following Mike Masterton and a team of LA pest controllers. One woman finds it hard saying goodbye to the mice that have been sharing her home.
22:35–23:05 (30 min)
The Planners Are Coming
Not in My Backyard
The series looking at building planning processes investigates the recent trend of garden-grabbing, where developers, realising that land is in short supply, look for any large gardens that they can build on. In Essex, however, a group of residents is up in arms over plans to build one family home in the back garden of another. Will the Council Planning Committee agree? Meanwhile, in North London, one man is using his back garden to store old motorcycle parts, and his neighbours are not happy.
- Jackie Waldock (director)
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22:35–23:05 (30 min)
Confessions
Flight Attendant
This programme investigates what being a flight attendant is really like, and reveals what goes on in the cockpit and behind the galley curtain. Expect a few surprises - from what could happen to you if you fancy joining the Mile High Club, to what could happen to your food if you do not treat your attendants with respect. With stories from current and former flight attendants, as well as travel advice from Tony Hawks and The Sun's Lisa Minot.
(widescreen)
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22:50–00:10 (1 hr, 20 min)
Law and Order
A Detective's Tale
Four-part drama series about the British judicial system, dealing with an investigation presented from the perspectives of the police force, the criminal, the solicitor and the prison system. The first of the four plays is about the law: those who keep it, those who break it and those who live off it. A Detective's Tale tells the detective's view of a crime.
- Derek Martin (actor)
- Alan Ford (actor)
- Roy Sone (actor)
- Billy Cornelius (actor)
- Alex Gladwell (actor)
- Fred Haggerty (actor)
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23:00–00:00 (1 hr)
Born to Kill
Fred West
First in a six-part series profiling the world's most infamous serial killers and examining the person behind the evil acts. Psychologists and experts in the field seek clues as to what prompted the awful crimes carried out by the likes of Harold Shipman, Jeffrey Dahmer, Myra Hindley, the Washington Sniper and Ivan Milat. Could it be the culmination of a series of traumatic events in early life? Fred West is the first to go under the microscope.
(widescreen)
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23:05–23:35 (30 min)
Police, Camera, Action!
Speed Dating
More heart-stopping police video footage of dangerous and reckless driving. Plus tips on how to stay safe on the road. Presented by Alastair Stewart and Adrian Simpson.
(widescreen)
23:45–00:45 (1 hr)
Gary: Young, Psychic and Possessed
Twenty-year-old Gary Mannion calls himself Britain's youngest psychic surgeon, channelling a spirit from the dead to operate on the sick. He travels the world to bring his alleged ability to effect miracle cures to a devoted following. Filmmaker Emeka Onono follows Gary as he tries to prove he really does have the power to heal. Emeka hears stories of miracle cures, watches Gary operate and even participates in seances, before turning to science to try to separate fact from fantasy.
- Emeka Onono (director)
(widescreen)
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00:00–01:15 (1 hr, 15 min)
In the Edges: The Grizzly Man Sessions
Documentary chronicling the creation of the score for Werner Herzog's documentary Grizzly Man.
00:10–01:10 (1 hr)
The Real Life on Mars
Documentary which looks at the world of policing before the 1980s and asks whether 'old-style policing' was as bad as that portrayed on TV in Life on Mars or whether it might have actually been more effective than the political correctness and forensic paraphernalia of today. Includes interviews with ex-cops, criminals, academics and writers.
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00:20–00:50 (30 min)
See Hear
Topical Update Father Cyril
British Sign Language magazine series. Deafblind Roman Catholic priest Father Cyril Axelrod speaks over ten different languages and has travelled from South Africa to China working to change attitudes towards the deaf. See Hear looks back at his journey in November 2005 to meet the Pope in Rome, and talks to him as he reflects on his life's great achievements.
- Karen Kirk (director)
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00:25–01:20 (55 min)
Nightwatch with Steve Scott
Crime
Steve Scott goes on patrol with police forces across the land in the battle against criminals and law-breakers, to expose life on the front line with Britain's law enforcers.
(widescreen)
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00:45–01:40 (55 min)
Freaky Eaters
Addicted to Diet Cola
Nutritionist Charlotte Watts and psychological coach Felix Economakis help people with strange eating habits and food phobias and addictions. While Charlotte encourages them to eat new foods, Felix attempts to get to the bottom of the psychological problems causing their food phobias, with the aim of getting them on the road to eating a healthy balanced diet in just four weeks.
(widescreen)
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00:50–01:50 (1 hr)
Who Do You Think You Are?
Kevin Whately
Celebrity genealogy series. Kevin Whately, famous for playing working-class characters, has, in fact, a surprisingly affluent family history. Kevin begins in Newcastle, investigating the careers of his grandmother Doris, a singer, and her father, the self-made 'fishing king' of the north-east. Further investigations uncover an 18th century forebear who was a turkey trader, and reveal that his ancestors, the Thomson brothers, were among the richest and most powerful men of the 17th century.
- Mary Cranitch (director)
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00:55–01:55 (1 hr)
British Style Genius
Breaking the Rules - Fashion Rebel Look
The series exploring what makes British fashion and style distinctive continues with the fashion rebel look and the story of the industry's great mavericks, from Vivienne Westwood and John Galliano through to Alexander McQueen. These outsider designers tore up the style rule book in the creative outpouring that followed punk, licensing the rest of us to wear exactly what we want and become fashion rebels.
(widescreen)
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01:00–02:00 (1 hr)
Death by Excess
Rock Goddesses
Five-part series telling the stories of those famous faces who lived fast and died young. Using CGI technology, the abuse suffered by the celebrities' internal organs is recreated, demonstrating how the body is affected by drink and drugs. From Mama Cass to Karen Carpenter, these iconic women were defined as much by their deaths as by their lives.
(widescreen)
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01:10–02:10 (1 hr)
Darwin's Struggle: The Evolution of the Origin of Species
Documentary telling the story of how Charles Darwin came to write On the Origin of Species. In the 20 years he took to develop his ideas into a book, Darwin went through a personal struggle every bit as turbulent as that of the natural world he observed. Fortunately, he left a record of his insights, observations of nature and expressions of love for those around him. The story is told using Darwin's secret notes and correspondence, featuring contributions from leading biographers and scientists.
(widescreen)
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01:15–02:20 (1 hr, 5 min)
Come Dine with Me
Cookery-based reality show in which chefs compete for the title of ultimate dinner host. Four more competitors from Devon attempt to plan the perfect dinner party and scoop the 1,000 pound prize.
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02:10–03:10 (1 hr)
Natalie Cassidy's Real Britain
Natalie Cassidy presents a series of films about young Britons inspired by subjects close to her own heart. This time she is investigating our last sexual taboos. Otto, a young man with Down's Syndrome, searches for love. Tessa, Niki and Andy are all twenty-somethings who are asexual. Can they find love without sex?
(widescreen)
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02:20–04:30 (2 hr, 10 min)
True Stories
Grizzly Man
Documentary telling the story of controversial animal rights activist Timothy Treadwell, who lived among wild grizzly bears in Alaska's Katmai National Park before he and his girlfriend were mauled to death by one. The Sundance-winning documentary features Treadwell's own film footage, interspersed with the thoughts of friends, family and animal experts.
(widescreen)
04:00–04:30 (30 min)
Luton Airport
A behind-the-scenes look at Luton Airport, the gateway for more than eight million passengers each year. Staff struggle to cope with an irate crowd after several flights are cancelled due to bad weather in Europe.
(widescreen)
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04:20–04:40 (20 min)
Switched
US reality series in which two teenagers from different cities swap places. Jewish competitive swimmer Justin travels from a below-freezing climate to the sunnier weather of California, where he performs in a prom fashion show. Meanwhile, his Buddhist counterpart Sip gets a leg cramp during swim practice, tries to swim the 100 metres, and meets a 100-plus-year-old great-grandmother at a Shabbat dinner.
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04:30–05:00 (30 min)
Luton Airport
A behind-the-scenes look at Luton Airport, the gateway for more than eight million passengers each year. Heavy snow takes staff by surprise, and a shipment of polo ponies needs special care.
(widescreen)
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04:40–05:00 (20 min)
Switched
US reality series in which two teenagers from different cities swap places. Ballet dancer Drew is not happy when he learns that he is switching lives with platoon sergeant Tyler in military school. As Drew wakes up at dawn and learns how to do morning formations, Tyler puts on a pair of tights, learns how to do pilates and performs a pas de deux.
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05:45–05:50 (5 min)
Making It
Peta Cooks Ackee and Saltfish
Ten year-old Peta from Kingston, Jamaica, prepares the delicious national dish for her family.
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Summary
- 07:00: Extreme Dreams
- 07:40: Ray Mears' World of Survival
- 08:00: Grimebusters
- 08:30: Grimebusters
- 09:00: Dragons' Den
- 09:00: Luton Airport
- 09:30: Police Patrol
- 09:30: Luton Airport
- 11:00: Hardeep Does Drinking
- 11:00: James May's 20th Century
- 12:30: Proud Parents: Toyah Willcox
- 13:30: Zoo Days
- 14:00: Animal Park
- 14:00: Extreme Dreams
- 14:00: Come Dine with Me
- 14:30: The Coach Trip
- 14:30: Luton Airport
- 14:40: Airport
- 15:00: Luton Airport
- 15:05: Zoo Days
- 15:30: Grimebusters
- 16:00: Dragons' Den
- 16:00: How Clean Is Your House?
- 16:00: Grimebusters
- 16:35: How Clean Is Your House?
- 17:05: Relocation, Relocation
- 18:00: James May's 20th Century
- 18:00: Zoo Days
- 18:30: Monkey Life
- 19:00: Darwin's Dangerous Idea
- 19:00: Dragons' Den
- 19:30: Coal House at War
- 19:30: Highland Emergency
- 19:45: The Real Hustle
- 19:55: 3 Minute Wonder
- 20:00: Darwin's Struggle: The Evolution of the Origin of Species
- 20:00: Freaky Eaters
- 20:00: Coast
- 20:00: The Lion Cub from Harrods
- 20:00: New Homes from Hell 2009
- 20:30: Unreported World
- 21:00: Gary: Young, Psychic and Possessed
- 21:00: Horizon
- 21:00: Police Interceptors
- 21:00: Holloway
- 21:00: Come Dine with Me
- 21:00: Toy Boys
- 21:00: Sun, Sea and A & E
- 22:00: Extreme Fishing with Robson Green
- 22:00: Verminators
- 22:35: The Planners Are Coming
- 22:35: Confessions
- 22:50: Law and Order
- 23:00: Born to Kill
- 23:05: Police, Camera, Action!
- 23:45: Gary: Young, Psychic and Possessed
- 00:00: In the Edges: The Grizzly Man Sessions
- 00:10: The Real Life on Mars
- 00:20: See Hear
- 00:25: Nightwatch with Steve Scott
- 00:45: Freaky Eaters
- 00:50: Who Do You Think You Are?
- 00:55: British Style Genius
- 01:00: Death by Excess
- 01:10: Darwin's Struggle: The Evolution of the Origin of Species
- 01:15: Come Dine with Me
- 02:10: Natalie Cassidy's Real Britain
- 02:20: True Stories
- 04:00: Luton Airport
- 04:20: Switched
- 04:30: Luton Airport
- 04:40: Switched
- 05:45: Making It